A key coping strategy I use when I move countries is to try and make meaningful connections with people in my new community – not a new concept or groundbreaking by any means but I am with you if you are thinking that it is easier said than done! 

This year, International Women’s Day showed me the power of community.

“I’ve done this before. This isn’t my first move. I can carry us through this phase.”

We did it. We bravely and boldly stepped into the unknown. We moved to Wenatchee, Washington!

Here's my attempt at condensing my passions and my life story into a 13min segment.